"With patience, kindness and a wonderful sense of humour, Karen offers coaching that triggers totally organic growth. By encouraging that the process be led by self defined goals, she has continued to support me in actively becoming my most authentic self. With her help I have made so many surprising discoveries along the way and cannot thank her enough for her work!"

"Thank you for always championing me, you are such a gift. I am so proud of who I am becoming and it is all because you are you. I will never be able to repay you for the life you have given me, the tools to create, and the person you are helping me to become. My wildest dreams and goals are being met and becoming part of my norm and this a reality I had only dreamt of - and I'm living it! It's the "Karen Croft trademark effect".

"Karen saw in me what others didn't, and because of this I've been able to set up my own business and never look back."

"Having the power to own my emotions and support myself clearly through challenging situations has strengthened my relationships. I've never felt so calm and confident expressing myself and I never believed that I was capable of it, but now it seems easy. I and my life are unrecognisable. Meeting Karen has been life changing."

"Quite simply, life changing."

"I began working with Karen because I was lacking self confidence. I was working in a mid-high level finance position where I was intimidated in board meetings and terrified of the regular presentations I had to give. I believed that I was lucky to have fallen into the role and would never have the confidence to leave and get a similar or higher level role.
Karen helped me to change my internal negative narrative, which in turn helped my confidence grow and within 6-8 months I was applying for new roles and I secured a higher level position and negotiated the terms of my package! I also gave a number of presentations where I didn't spend the entire week before feeling sick!
My self confidence improved in all areas of my life and I now have the courage to face my fears and try out new things. Karen has helped me to focus competitively in the gym when I have achieved a few personal bests, where I had previously let stage fright take over!
I still have areas to work on and will definitely work with Karen again in the future. Karen has literally changed my life and I will be forever grateful!"

"She is perspicacious in her approach."

"It's like having a massage on the brain. She's got the human touch."

"I attended one of Karen's workshops back in 2016 and 8 years on she is still my go to for any struggle I'm facing in my life or business. I trust her implicitly and believe I can overcome anything with Karen in my corner. She's one of a kind. How she sorts my head out I'll never know, but I'm truly grateful. She is my secret weapon that nobody knows about."

"My name is Ed, and I've been seeing Karen in order to help me navigate through the difficulties of starting up a new business. It has been stressful, juggling priorities, making important decisions and deciding which path to go down.
Karen has guided me with her honest and supportive approach to coaching. This has also included telling me what I didn't want to hear, which in the end saved wasted time and importantly energy on the wrong things.
Karen has given me the best of both worlds with a counselling and business strategy approach rolled into one, and it's great to have someone fighting your corner."

"Working with Karen is like a gym for the soul. I swear that parts of my brain have abs now! I have experienced a range of therapies before, but it's Karen who makes the real difference. I have changed beyond recognition. I was trapped by anxiety, fears and phobias, OCD, imposter syndrome, perfectionism and people pleasing. Now I am finally free of it all and my comfort zone is growing exponentially. For the first time in my life I know who I am, I feel in control and I am genuinely excited about the future."

"I’ve worked on myself with Karen on and off over the years. She has helped me
to evolve my way of thinking to help improve my quality of life. I have always been an anxious person but with Karen’s help I have been able to change my thinking to finally be living in the now and enjoying my life,
despite any hiccups along the way! I have become a far more confident person, able to advocate for myself and others without the extreme stress
this used to provoke in me. We all owe it to ourselves to have someone like Karen in our lives to help bring out the best in us and live the life we want."

"Our saviour! Karen has a unique ability to understand at once the very issues at the heart of a cognitive disorder, and to grasp these with a compassion and a steadfastness to explain and disentangle the complexities in a very considered, personable and nuanced way, all of which reflect her depth of experience. This is matched only by her insight, intuition and empathy. Karen is articulate, kind and patient, and exudes an inner strength and confidence towards achieving harmony and a successful outcome. We are truly lucky to have found her."

"I have been working with Karen through most of my adult life, on and off, as and when I felt I needed a little help. It wasn't until two years ago that I decided to commit to meeting with Karen once a week in order to work on myself and the aspirations I have. Since that day I have had huge highs and big lows but I can honestly say Karen has helped me to turn my life around and has taught me more than I ever realised I needed to know. She's opened my eyes to a whole new world, a place where I am who I want to be, striving for the things I want to have and build healthier relationships with those closest to me. I never thought I would be able to get where I am today or be as strong, passionate and confident in myself, but Karen made it all possible with her unwavering support and guidance."

"I come from a psychology background and believe in seeking the advice of experts. I’ve always had coaches for every aspect of my life, for example, for business, sport and diet.
I work in sports marketing and Karen has a lot of experience working with athletes, so that's relevant to me. She's the best I've ever dealt with and I've recommended her to everyone from Olympic athletes through to business owners around the world.
Karen has helped me with resilience and reclaiming autonomy. If you’re burnt out, you have no resilience to deal with anything. I had nothing left and she helped me recharge my battery so I could make good decisions and deal with the challenges I had at the time.
We also worked on the positive aspects of power – a lot of anxiety can stem from when you feel you are not in control of your life. She helped me see that I could take back decision-making powers I had handed over in my company that were being abused and used for personal benefit rather than the good of the employees.
As soon as I got my head straight, everything else fixed itself very quickly and actually became much better. It’s all interrelated."

"Karen has been a key part in my mental recovery from a recent accident. I reached out to Karen to help regain my confidence both in equestrianism and in myself after a bad accident which had physical and mental after effects. She has been a tremendous help working through my struggles and giving me the tools to put me back on a path to success and to start trusting myself again to allow me to do the sport I love and live the life I was before my accident. I can't recommend Karen enough for anyone who needs a little extra help to achieve their goals no matter what area of life that is in."

"I'm a dad and husband, but my work pressures and being in the spotlight can take over. Karen helps me stay on the straight and narrow with what's important. I wish I'd met her 20 years ago. Everyone should take the opportunity to work with Karen at least once."

"I was the victim of a violent attack that left me in fear of leaving the house and unable to sleep at night. I lost my job and my mental health deteriorated. Life became difficult and I couldn't see a way out. My friend insisted I see Karen but I resisted. Eventually I got in touch and that's when my life changed, within the first 10 minutes. I don't know where I would be today if I hadn't made the call."

"I always look forward to my sessions with Karen. Every week she is the gift that keeps on giving. She's helped me turn my life around. I used to think it was everybody else who needed to change, but she helped me to see improvements I could make for myself and despite my reluctance to see it it's changed my life! I get on far better with the people in my life, even my staff are positively different towards me. I put this down to Karen's efforts. It was an investment I made with resistance, but now I tell everyone I know about Karen and how they should meet her for themselves. She's worked miracles with me."